Sugar Addiction

Today I saw this article about "Sugar Addiction":
http://www.getholistichealth.com/40950/what-happens-to-your-body-when-you-stop-eating-sugar/

I can't believe how accurate the symptoms for when you stop eating sugar;

Here are some of the symptoms of sugar hangover

• Fuzzy thinking or foggy mind
• Fatigue or sleepiness after meals
• Gas, bloating or extended stomach after meals
• Headache
• Joint pain
• Constipation
• Diarrhea
• Skin problems
• Allergy symptoms
• Mood swings

I was making jokes on myself that "I am addicted to sugar.. lol" but now I see, this is a BIG problem. I know sometimes I don't want to eat chocolate but I can't stop myself, It's like there's another person within me and it wouldn't let go of me until I eat it.

For the last 2 years I've been trying to eat healthy. I dropped adding sugar to my tea or coffee but still I can't stop myself from eating chocolate and similar things. Actually with cutting my suggar intake that much (and also doing sports) I've lost weight and now I look healthy. Lately I've started to eat chocolate more than I regularly eat and I have this hangover if i don't eat it.

image's found here

So what should I do to stop consuming this dangerous thing? Firstly I will try doing what it says under that article:

Eat sour foods.  Sour foods, like apple cider vinegar, will naturally curb your cravings for sugar.

Eat fermented foods and probiotic beverages.They are  full of beneficial bacteria, which drive out disease-causing bugs that increase our desire for sugar.

*I will write an update, later.

Getting Active

Hello Dear NoOne [or AnyOne?]

I have been thinking what to write here. Actually I haven't been thinking, that was kind of a lie. Anyway, just now I thought "Hey! I should be getting active. Why did I even had that blog page, right?"

So here are some random things..

I love imgur community. Today I saw this picture and immediately add it to my "Katu" folder [Katu stands for "Cat" btw.]

Here is the sauce: http://imgur.com/gallery/s9fYfsX

And here is a picture, I saw at my friend's facebook. Well, this is a really deep photo with many meanings to it.. [Neden means: Why]

And lastly for this post, here is a .gif I made from a youtube video for my presentation about CarbonNanotubes:

for the sauce: http://www.youtube.com/watch?v=19nzPt62UPg